Knock the Cone

Knock the Cone

AGES: 10-14

“Knock the Cone” is a simple practice that requires little to no setup. Aim of the practice is to improve a players passing accuracy. The practice also improves players communication which can be vital during a match


-30 x 20m area

-5 –10 metre spaces between end players depending on space.

-Groups of 2 players across from each other


-Try to hit the cone with a ball

-The player that hits the cone the most times is the winner (for

-Variations : use both feet.


-Eye on the ball

-Standing foot planted beside ball

-Lock kicking foot

-Strike through middle of ball (kicking foot should follow through to face target).

-Body weight over the ball

-Weight and accuracy of pass